“Let food be thy medicine and medicine thy food.” Hippocrates
Fruit smoothies, vegetable juices, nut milks, and flavored waters are not only great ways to boost your nutrition, but also to give your digestive system a rest and rid your body of toxins which have built up over years of bad eating habits.
In this workshop you will learn:
- How to make fruit smoothies, green smoothies, nut milks, and flavored waters
- How to use juicing as a healing tool
- How to use smoothies and juices as part of a comprehensive weight management program
- What supplements you can add to enhance the nutritional value of your beverage
- Which equipment is best for which type of beverage
- How to use juices and smoothies to introduce living foods into your family's diet
- And much, much, more . . .
If you are ready to give yourself and your family a chance to start living healthily, you'll want to register for this workshop soon! Space is limited to 12.
(*Advanced registration and payment are required because we need to know how many people we need to purchase food and supplies for.)
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